Liz Simmonds

Vital Fitness is your personal gym, so we come to you when and where you need us.

We cover Bedford and within a 10 mile radius.

We offer new clients a completely free, no obligation initial fitness consultancy and as well as expert advice and fun sessions, existing clients also receive monthly tips on exercise and nutrition completely free of charge.

Simply fill in the initial enquiry form below and we will get back to you within 24 hours (Mon-Fri during office hours only) to arrange your initial consultation

Contact Us / Booking Enquiry

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Please note: we look after your personal details even better than we look after your person! We will never give them to any other organisation and will only use them to contact you about our products and services. You can request to be removed from our database at any time.

You can of course choose to call or email Liz directly, but please note that due to her schedule she may not be able to take your call or reply immediately:

Tel: 07803 191 563
Email: liz@vitfit.co.uk